What is Power Skating On-Demand?

Power Skating On-Demand is a fully online, self-paced course designed to elevate your skating skills, whether you’re a beginner or an elite player. Our course is structured into three comprehensive phases, each building upon the last to ensure a complete mastery of power skating techniques. With lifetime access, you can learn and progress at your own pace, revisiting lessons whenever you need.

Why Choose Power Skating On-Demand?

  • Lifetime Access: Learn at your own pace with no expiration on your course access.

  • Comprehensive Curriculum: Three phases covering everything from basic skating concepts to advanced techniques.

  • Tailored for All Levels: Perfect for beginners looking to build a foundation, and advanced skaters seeking to refine their skills.

  • Exclusive Content: Access to an evolving library of drills, live lessons, and webinars.

  • Interactive Learning: Easy to follow video tutorials and text explanations.

  • Convenient & Accessible: Train anytime, anywhere, from any device.

Why Choose Power Skating On-Demand?

Our course is designed to take you through every essential aspect of power skating, ensuring you develop a well-rounded skill set.

Phase 1: Foundation Building

  • Equipment Overview

  • Order of Practice

  • Speed Principle

  • Basic Skating Concepts

Phase 2: Technique Development

  • Edge Work

  • Crossover Development

  • Stride Work

  • Backward Skating

  • Stopping

Phase 3: Advanced Techniques

  • Advanced Edge Work

  • Speed & Acceleration

  • Complex Crossovers

  • Turns & Escapes

  • Pivots & Transitions

Why Choose Power Skating On-Demand?

  • Video Lessons: In-depth tutorials covering each phase.

  • Custom Drills: Specific drills designed to target and improve each skill area.

  • Free Webinars & Live Lessons: Ongoing opportunities to learn directly from Katy Jo.

  • Access to Evolving Drill Library: Continuously updated drills to keep your training fresh and challenging.

Hear from Our Skaters

Join the thousands of athletes who have transformed their skating with Power Skating On-Demand.

“This course was a game-changer for me. The structure, the drills, the progression—everything helped me get faster and more confident on the ice.”

“I loved being able to work at my own pace. The way I can access the course from my phone helps me train as if I’m in person.”

On-Demand Phase Navigation

Phase 1

Equipment Overview, Order of Practice, Speed Principle, & Basic Skating Concepts

  • Equipment Overview: This phase starts with ensuring athletes understand the importance of properly fitting equipment. The right gear is critical for safety, comfort, and optimal performance on the ice.

  • Order of Practice: This section establishes a consistent routine, helping athletes build muscle memory and discipline. It emphasizes the importance of starting with warm-ups, moving through drills systematically, and ending with cool-down exercises.

  • Speed Principle: Athletes are introduced to the concept of speed in hockey skating, focusing on how technique, body positioning, and control contribute to efficient, explosive skating.

  • Basic Skating Concepts: This lays the foundation for all future skating skills, including posture, balance, and glide. Mastering these basics is essential for progress in more advanced techniques.

Phase 2

Edge Work, Crossover Development, Stride Work, Backward Skating, Stopping

  • Edge Work: In this phase, skaters focus on mastering their edges—inside, outside, and transitions between the two. Control over edges is crucial for all skating maneuvers.

  • Crossover Development: This section builds on edge work, teaching skaters how to effectively use crossovers for speed and agility. It covers the mechanics and timing needed to execute smooth, powerful crossovers.

  • Stride Work: Athletes focus on optimizing their stride for both speed and efficiency, breaking down each element of the stride to improve power and endurance.

  • Backward Skating: This module teaches skaters the fundamentals of skating backward with control and speed, which is essential for defensive plays and overall agility on the ice.

  • Stopping: Stopping techniques are refined, ensuring athletes can come to a complete, controlled stop quickly and safely from any speed.

Advanced Edge Work, Speed & Acceleration, Complex Crossovers, Turns & Escapes, Pivots & Transitions

  • Advanced Edge Work: Building on earlier edge work, this phase introduces more complex exercises to challenge balance and control, preparing skaters for high-level maneuvers.

  • Speed & Acceleration: This section focuses on techniques to maximize speed and acceleration, including quick starts and bursts of speed, crucial for game situations.

  • Complex Crossovers: Athletes learn to execute crossovers at higher speeds and in more complex patterns, enhancing their ability to maneuver in tight spaces and during fast-paced gameplay.

  • Turns & Escapes: This module teaches advanced turning techniques and escape moves, allowing athletes to evade opponents and change direction quickly.

  • Pivots & Transitions: Finally, skaters refine their ability to pivot and transition seamlessly between forward and backward skating, crucial for maintaining control during high-speed changes of direction.

Phase 3

FAQ

  • Is the course all online?

    Yes, the Power Skating On-Demand course is entirely online. You can access all the materials, videos, and resources from anywhere with an internet connection.

  • What skill levels does the course cover?

    The course is designed for hockey players of all skill levels, from beginners to advanced. It includes three phases that progressively build on each other, covering everything from basic skating concepts to advanced techniques.

  • How long will I have access to the course?

    Once you purchase the course, you will have lifetime access to all the content, including any updates or new materials that are added in the future.

  • Can I take the course at my own pace?

    Yes, the course is self-paced, allowing you to progress through the material at your convenience. You can revisit any section as many times as you nee

  • What kind of equipment do I need?

    To get the most out of the course, you'll need access to a pair of hockey skates and a suitable skating surface. Specific drills may also require additional equipment like cones or pucks, which will be outlined in the course materials.

  • Are there any live sessions included in the course?

    Yes, users will have free access to live lessons and webinars, where they can interact with the instructor, ask questions, and get real-time feedback.

  • Do I need any prior experience in power skating to take this course?

    No prior experience is required. The course is designed to accommodate all levels, providing a solid foundation for beginners while offering advanced techniques for more experienced skaters.

  • Can I access the course from my mobile device?

    Yes, the course is fully accessible from any device, including smartphones, tablets, and computers.

  • What is the cost of the course?

    Please visit the pricing section on our website for the most up-to-date information on the cost of the Power Skating On-Demand course.

  • How is the course structured?

    The course is divided into three phases:

    Phase 1: Equipment Overview, Order of Practice, Speed Principle, and Basic Skating Concepts.

    Phase 2: Edge Work, Crossover Development, Stride Work, Backward Skating, and Stopping.

    Phase 3: Advanced Edge Work, Speed & Acceleration, Complex Crossovers, Turns & Escapes, and Pivots & Transitions.

    Additionally, the course includes an evolving library of drills, covering various categories like Edge Work, Footwork, Advanced Acceleration, and more.

  • Will I receive any certification upon completion?

    Currently, we do not offer a formal certification for completing the Power Skating On-Demand course. However, if you are interested in obtaining a certification, you may want to explore our KJPS Coaches Certification Program. This program provides a more in-depth and structured pathway to certification, designed for those looking to advance their coaching skills and credentials.

  • Is there a refund policy?

    We do not offer refunds for the Power Skating On-Demand course. Once you purchase the course, you will have lifetime access to all the content and any future updates. We encourage you to thoroughly review the course details before purchasing to ensure it meets your needs.